From the front flap of How People Change Allen Wheelis =
Dr. Wheelis, noted psychiatrist and author,wirtes here of those fears and sufferings which disturb people who have enough to eat and a place to live, but who feel guilty, believing their despair can't be real or justified while others suffer basic physical deprivation . Acknowledging the differences, he asserts the importance of mental health and proceeds to illustrate various situations in which people find themselves, more damaged by their own self-imposed restrictions than by actual circumstances ."
Dr. Wheelis insists that the first necessity of Change is to establish the Mind's PRESENT location . AA refers to this THIS as `conducting an inventory of one's Self` . Easily said ... but .
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