Epilogue
Don't go qwraazee with this Meditation Thing. Ruining your knees by pretzel-ing your legs into a Perfect Lotus ISN'T the way to begin ANY Study. Simple Mull and Raw Contemplation is how those of us from the Street enter the Buddha Fields. After you perform morning rituals grab a cup of joe and try and find a quiet place where you can be alone with your Thoughts. Your Thoughts ARE NOT YOUR ENEMY. Simply sit and sip your brew--allow the morning minutes to unfold UNTO THEMSELVES. This NOW is as Valuable as Any Other. Enter your Work Day CONSCIOUSLY. Be Alert Be Aware and this will eventually lead to Just BE.
Rock Steady........Steady as She goes....
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